UK registered Dietitian, Health Writer, Nutrition Consultancy

Winter-proofing your body – Nov 2016

winter_proof_body

RT @Sophiegoddard: Summer's here (apparently...) and it couldn't be easier to eat well. Thanks @NutriTilty for helping me with this: https:… 9 hours ago
Putting together a workshop on nutrition myths! So many to choose from…which are your favourite?! 2 days ago
Mediterranean inspired salad after a reminder from @TheBHF on the benefits of med style eating for heart ❤️ health.… twitter.com/i/web/status/8… 6 days ago
Trying out the new @Alpro Go strained soya yoghurt - really delicious and 6g plant protein per 100 grams - a nice… twitter.com/i/web/status/8… 1 week ago
Is frozen #fruit & veg better than fresh?! I'm in this months @UKWomensHealth looking into the research - you might… twitter.com/i/web/status/8… 1 week ago

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