“Having been overweight and on and off diets for the last twelve years, I made the decision a few months ago to contact Laura about making permanent changes to my eating habits and my attitude towards food.
I can honestly say this was a superb decision. Laura is a very dependable person to work with. She is both supportive and encouraging and, most importantly, she has helped to both educate me about nutrition and normalise my weight loss journey.
Through the meal plan Laura devised for me, I find that I no longer struggle as much with cravings, energy slumps or emotional eating and am steadily on my way to reaching a healthy weight that I am confident I will be able to maintain”