“When looking through my food plan Laura had added things in I loved, I wondered could I eat what I love AND lose weight? I struggled the first few days with the amount of food I was eating but I made a great loss in the first week. I had fantastic support from Laura, knowing she was there to answer any questions even if I thought they were stupid. I thought I knew about food but I was going around it the wrong way, this has shown me you don’t have to be hungry to lose weight”. 

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Weight loss client – UK