Services

1-2-1 consultations and nutrition coaching

Laura offers 1-2-1 consultations online and face-to-face. With specialist expertise in weight loss, sports nutrition, digestive health (including IBS and the low FODMAP diet) Laura has a friendly and accessible approach. Please contact her for a chat about how she can help.

“Laura made the effort to research specific menus and look at food groups that suit my busy lifestyle as a Mum and for someone who likes to train. She’s friendly and really easy to chat to and makes you feel proud of your achievements. I’ve felt motivated and encouraged continually throughout my weight loss journey!”

Media / TV

Laura has appeared on Channel 4’s “What Britain Bought” and was recently filmed for Virgin Trains to talk around their new ‘on train’ food strategy.

Laura is a confident speaker, and is available for media comment, TV and features – please call 07713157377 or send an email 

Editorial / communications

Laura has been writing for fitness publications and websites for 6 years on a wide range of topics relating to diet, exercise and mental wellbeing. She is experienced in explaining nutrition science in an easy-to-understand format.

“Laura joined Alba’s Post as the first editor and solely created the whole content track for the first 6 months. We didn’t have a clear strategy for the content track at the time. Laura very quickly gained the general knowledge of the psoriasis and nutrition space needed and with minimal guidance she created a great content format that we are still using today”

Nutrition consultancy

Laura can help with menu and recipe planning, developing nutrition communications, delivering wellbeing talks and more. Please email her to find out more.

Workshops / Nutrition Speaker

Workplace Wellness has never been more important – numerous research shows healthy employees are happier and more productive!

Laura has worked on numerous corporate wellness programmes and has delivered nutrition workshops for Rothschild and Deloitte on various topics including sports nutrition, immunity, weight loss, eating for digestive health, energy management and more.  Please get in touch if you need an engaging speaker.